{"id":895,"date":"2022-03-02T13:21:39","date_gmt":"2022-03-02T11:21:39","guid":{"rendered":"https:\/\/greekdragonfruit.gr\/?p=895"},"modified":"2022-03-10T22:01:56","modified_gmt":"2022-03-10T20:01:56","slug":"elementor-895","status":"publish","type":"post","link":"https:\/\/greekdragonfruit.gr\/?p=895","title":{"rendered":"\u03c93 &#8211; \u03c96   &#038;   pitaya"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"895\" class=\"elementor elementor-895\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b27bbc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b27bbc4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1712b99\" data-id=\"1712b99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-994c899 elementor-widget elementor-widget-text-editor\" data-id=\"994c899\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\">\u03a0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5\u00a0 \u00a0Dragon Fruit\u00a0 \u03c3\u03b5 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac\u00a0<\/p><p style=\"text-align: center;\">\u03bc\u03ad\u03c3\u03b1\u00a0 \u03b1\u03c0\u03bf\u00a0 \u03bc\u03af\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae\u00a0 \u03ba\u03b1\u03b9\u00a0 \u03b5\u03b3\u03ba\u03c5\u03ba\u03bb\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b03b55e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b03b55e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c3f6d5\" data-id=\"7c3f6d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f96abe6 elementor-widget elementor-widget-text-editor\" data-id=\"f96abe6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\u00a0 \u00a0\u0397\u00a0 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd \u03c9\u03bc\u03ad\u03b3\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03bf\u03be\u03ad\u03c9\u03bd (omega fatty acids) \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c4\u03bf 1929, \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03b6\u03b5\u03cd\u03b3\u03bf\u03c2 \u03a4\u03b6\u03cc\u03c1\u03c4\u03b6 &amp;\u00a0 \u039c\u03ac\u03ca\u03bb\u03bd\u03c4\u03c1\u03b5\u03bd\u03c4\u00a0 \u00a0\u039c\u03c0\u03ac\u03c1 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u039c\u03b9\u03bd\u03b5\u03c3\u03cc\u03c4\u03b1\u03c2, \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b5 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03c4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b9\u03ac\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03c1\u03c9\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b1\u03c5\u03c4\u03ac \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03c3\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bf\u03c5\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03c0\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1.<\/p><p>\u00a0 \u00a0\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03bf \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03b8\u03b7\u03ba\u03b5 \u03cc\u03c4\u03b9, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03c4\u03c1\u03c9\u03ba\u03c4\u03b9\u03ba\u03ac, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u00a0 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b1\u03c0\u03bf \u03b4\u03cd\u03bf \u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b8\u03ad\u03c3\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 ( in vivo) \u03ba\u03b1\u03b9 \u03ac\u03c1\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b4\u03ad\u03bd \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bf\u03c1\u03b5\u03c3\u03c4\u03ac\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5\u03c2.<\/p><p>\u00a0 \u00a0\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 (\u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03bd\u00a0 <strong>\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 F<\/strong>)\u00a0 \u03ba\u03b1\u03c4\u0384\u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03ce\u03c2<strong> \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 (EFA)<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bf:<\/p><ul><li>\u03c4\u03bf <strong>\u03bb\u03b9\u03bd\u03b5\u03bb\u03b1\u03ca\u03ba\u03cc \u03bf\u03be\u03cd<\/strong> (\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9\u00a0 \u03ba\u03b1\u03af\u00a0 \u03ce\u03c2 \u03bb\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd) \u03c0\u03bf\u03c5\u00a0 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03cd\u03bf \u03b4\u03b9\u03c0\u03bb\u03bf\u03cd\u03c2 \u03b4\u03b5\u03c3\u03bc\u03bf\u03cd\u03c2 (18:2, \u03c9-6), \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b1 <strong>\u03c9\u03bc\u03ad\u03b3\u03b1 &#8211; 6 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/strong>\u00a0 \u03ba\u03b1\u03b9<\/li><li>\u03c4\u03bf <strong>\u03ac\u03bb\u03c6\u03b1-\u03bb\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc\u00a0\u03bf\u03be\u03cd<\/strong> (\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ce\u03c2 \u03b1-\u03bb\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd) \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03c1\u03b5\u03af\u03c2 \u03b4\u03b9\u03c0\u03bb\u03bf\u03cd\u03c2 \u03b4\u03b5\u03c3\u03bc\u03bf\u03cd\u03c2 (18:3, \u03c9-3) , \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b1 <strong>\u03c9\u03bc\u03ad\u03b3\u03b1 &#8211; 3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/strong>.<\/li><\/ul><p>\u00a0<\/p><p>\u038f\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc, \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1\u00a0 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ae \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03ad\u03b1\u00a0 \u03c3\u03c4\u03b7 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1 \u03c3\u03c5\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ce\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9\u00a0 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c7\u03bf\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7 , \u03b3\u03b9\u0384\u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 &#8220;\u03ba\u03b1\u03bb\u03ac \u03bb\u03af\u03c0\u03b7&#8221;.<\/p><p>\u00a0 \u00a0\u03a4\u03b1\u00a0 <strong>\u03c9\u03bc\u03ad\u03b3\u03b1-3\u00a0<\/strong> \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03b9\u03c7\u03b8\u03c5\u03ad\u03bb\u03b1\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b5\u03c2 (\u03bc\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2) \u03c3\u03c4\u03b1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ac \u03ad\u03bb\u03b1\u03b9\u03b1.<\/p><p>\u00a0 \u00a0\u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03b9\u03c3\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03cc\u03bd \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd. \u0391\u03c1\u03c7\u03b9\u03ba\u03ad\u03c2\u00a0 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b1\u03bd \u03c4\u03b1 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd 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\u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd.<\/p><p>\u00a0 \u00a0\u039f\u03b9\u00a0 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c9-6 \u03ba\u03b1\u03b9 \u03c9-3 \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2. \u0394\u03b7\u03bb\u03b1\u03b4\u03ae \u03b4\u03ad\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c7\u03b8\u03b5\u03af \u03b7 \u03bc\u03af\u03b1 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7.<\/p><p>\u00a0 \u00a0\u038f\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bf\u03b9 &#8220;\u03c0\u03b1\u03c4\u03ad\u03c1\u03b5\u03c2&#8221; \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd , \u03c4\u03bf 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\u03c4\u03b1 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1 \u03b4\u03ad\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03b5\u03cd\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c9-3 (\u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b7 &#8220;\u03bc\u03b5\u03b9\u03bf\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1&#8221;).\u00a0<\/p><p style=\"padding-left: 80px; text-align: center;\">\u00a0 \u00a0<strong> \u0391\u03c5\u03c4\u03cc\u00a0 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bb\u03b9\u03bd\u03b5\u03bb\u03b1\u03ca\u03ba\u03cc \u03bf\u03be\u03cd (\u03c9-6).\u00a0<\/strong><\/p><p style=\"padding-left: 80px; text-align: center;\"><strong> \u0393\u03b9\u03ac \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 , \u03c4\u03bf 100 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c4\u03c3\u03af\u03c0\u03c2 \u03c4\u03bf\u03cd \u03b5\u03bc\u03c0\u03bf\u03c1\u03af\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd 25 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03bb\u03af\u03c0\u03bf\u03c2 \u03b5\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03c4\u03bf 38% \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b9\u03bd\u03b5\u03bb\u03b1\u03ca\u03ba\u03cc \u03bf\u03be\u03cd \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf 1% \u03ac\u03bb\u03c6\u03b1- \u03bb\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd!<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-643bb38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"643bb38\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da6ee56\" data-id=\"da6ee56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2afb8d2 elementor-widget elementor-widget-image\" data-id=\"2afb8d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/195.134.76.37\/chemicals\/chem_omegaFA.htm\" target=\"_blank\">\n\t\t\t\t\t\t\t<img width=\"487\" height=\"467\" src=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03c9-3-\u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03c9-3-\u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd.png 487w, https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03c9-3-\u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd-300x288.png 300w\" sizes=\"(max-width: 487px) 100vw, 487px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc00c9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc00c9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f85a856\" data-id=\"f85a856\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-687fdc9 elementor-widget elementor-widget-text-editor\" data-id=\"687fdc9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\u039c\u03cc\u03bd\u03bf \u03c4\u03bf<strong><span style=\"color: #00ccff;\"> <a style=\"color: #00ccff;\" href=\"https:\/\/www.healthyliving.gr\/2011\/10\/15\/%ce%bb%ce%b9%ce%bd%ce%ad%ce%bb%ce%b1%ce%b9%ce%bf-%ce%bb%ce%b9%ce%bd%ce%b1%cf%81%cf%8c%cf%83%cf%80%ce%bf%cf%81%ce%bf%cf%82\/\" target=\"_blank\" rel=\"noopener\">\u03bb\u03b9\u03bd\u03ad\u03bb\u03b1\u03b9\u03bf<\/a><\/span><\/strong> ( \u03b1\u03c0\u03bf \u03c4\u03ac \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03bb\u03ac\u03b4\u03b9\u03b1) \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ac\u03bb\u03c6\u03b1-\u03bb\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03c0\u03bf\u03c5 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf 47% \u03b1\u03bb\u03bb\u03ac \u03b4\u03ad\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae.<\/p><p style=\"text-align: center; padding-left: 160px;\">\u00a0 \u00a0\u0397\u00a0 \u03c0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c9-3 \u03bf\u03be\u03ad\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 7-11 gr (\u03b4\u03b7\u03bb 1-1,57\u03b3\u03c1 \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2)\u00a0<strong><a href=\"http:\/\/195.134.76.37\/chemicals\/chem_omegaFA.htm\" target=\"_blank\" rel=\"noopener\"> <span style=\"color: #3366ff;\">(*)<\/span><\/a><\/strong><\/p><p>\u03a4\u03b1\u00a0 Hylocereus\u00a0 undatus\u00a0 \u00a0\u03ba\u03b1\u03b9\u00a0 \u00a0 Hylocereus polyhrizus\u00a0 (\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1\u00a0 Selenicereus) \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bf \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03ce\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd Pitaya.\u00a0<\/p><p>\u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ad\u03bb\u03b5\u03b9\u03bf \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03b8\u03b7\u03ba\u03b5.<\/p><p>\u03a4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03bf 50% \u03c4\u03c9\u03bd \u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03c9\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03bf\u03be\u03ad\u03c9\u03bd \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03bf \u03bb\u03b9\u03bd\u03b5\u03bb\u03b1\u03ca\u03ba\u03cc \u03bf\u03be\u03cd\u00a0 C18:2(=48%) \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1-\u03bb\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd\u00a0 C18:3(=1,5%)\u00a0 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c7\u03c5\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c3\u03c0\u03bf\u03c1\u03b5\u03bb\u03b1\u03af\u03bf\u03c5.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15c2ff7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15c2ff7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-948890d\" data-id=\"948890d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b192966 elementor-widget elementor-widget-image\" data-id=\"b192966\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814608011783?via%3Dihub\" target=\"_blank\">\n\t\t\t\t\t\t\t<img width=\"575\" height=\"286\" src=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc\u03c3\u03b5-\u03bb\u03ac\u03b4\u03b9-\u03c4\u03c9\u03bd\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd-pitaya-1-.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc\u03c3\u03b5-\u03bb\u03ac\u03b4\u03b9-\u03c4\u03c9\u03bd\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd-pitaya-1-.png 575w, https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc\u03c3\u03b5-\u03bb\u03ac\u03b4\u03b9-\u03c4\u03c9\u03bd\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd-pitaya-1--300x149.png 300w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3964e06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3964e06\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4ed23e\" data-id=\"a4ed23e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1b4ea9 elementor-widget elementor-widget-text-editor\" data-id=\"d1b4ea9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\u00a0 \u00a0 \u0397\u00a0 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03b4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03cc\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b5\u03c0\u03b9\u03ba\u03bf\u03bd\u03af\u03b1\u03c3\u03b7\u03c2 <a href=\"https:\/\/greekdragonfruit.gr\/?p=418\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #00ccff;\"><strong>(*)<\/strong><\/span><\/a> \u03c0\u03bf\u03c5 \u03cc\u03c3\u03bf \u03c0\u03bf\u03b9\u03cc \u03c3\u03c9\u03c3\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bf\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf, \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03c5\u03c0\u03bb\u03b7\u03b8\u03b5\u03af\u03c2\u00a0 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf\u03c5\u03c2\u00a0 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2.<\/p><p>\u039f \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c0\u03af\u03bd\u03b1\u03ba\u03b1\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c3\u03b5\u03bb 73 \u03c4\u03b7\u03c2\u00a0 <a href=\"https:\/\/core.ac.uk\/download\/pdf\/55814526.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #00ccff;\"><strong>\u0394\u03b9\u03b4\u03b1\u03ba\u03c4\u03c9\u03c1\u03b9\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03b9\u03b2\u03ae\u03c2 :\u00a0<\/strong> Wijitra Liaotrakoon<\/span>\u00a0<\/a> \u03b1\u03c0\u03bf \u03c4\u03bf \u00a0\u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u03c4\u03b7\u03c2 \u0393\u03ac\u03bd\u03b4\u03b7\u03c2, \u0392\u03ad\u03bb\u03b3\u03b9\u03bf.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ea0144 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ea0144\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7116516\" data-id=\"7116516\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69f8e44 elementor-widget elementor-widget-image\" data-id=\"69f8e44\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"431\" height=\"288\" src=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc\u03c3\u03b5-\u03bb\u03ac\u03b4\u03b9-\u03c4\u03c9\u03bd\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd-pitaya-2-.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc\u03c3\u03b5-\u03bb\u03ac\u03b4\u03b9-\u03c4\u03c9\u03bd\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd-pitaya-2-.png 431w, https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc\u03c3\u03b5-\u03bb\u03ac\u03b4\u03b9-\u03c4\u03c9\u03bd\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd-pitaya-2--300x200.png 300w\" sizes=\"(max-width: 431px) 100vw, 431px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-572adac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"572adac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7b5bcc\" data-id=\"a7b5bcc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea5e623 elementor-widget elementor-widget-image\" data-id=\"ea5e623\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"470\" height=\"273\" src=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7-\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd-Pitaya.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7-\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd-Pitaya.png 470w, https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7-\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd-Pitaya-300x174.png 300w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fcf54a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fcf54a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eae4462\" data-id=\"eae4462\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-480275d elementor-widget elementor-widget-text-editor\" data-id=\"480275d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\u03a4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ba\u03bf\u03ba\u03ba\u03ce\u03b4\u03b7 \u03ad\u03bb\u03b1\u03b9\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c5\u03c6\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 (EFA).\u00a0\u00a0<\/p><p>\u0394\u03ad\u03c2 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814608011783?via%3Dihub\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #00ccff;\">\u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03c0\u03af\u03bd\u03b1\u03ba\u03b1<\/span><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-359aba5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"359aba5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-498e2ed\" data-id=\"498e2ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29c556a elementor-widget elementor-widget-image\" data-id=\"29c556a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"488\" height=\"855\" src=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a0\u0395\u03a1\u0399\u0395\u039a\u03a4\u0399\u039a\u038c\u03a4\u0397\u03a4\u0391-\u03a3\u03a0\u039f\u03a1\u03a9\u039d-\u03a3\u0395-\u039b\u03b9\u03c0\u03b1\u03c1\u03ac..png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a0\u0395\u03a1\u0399\u0395\u039a\u03a4\u0399\u039a\u038c\u03a4\u0397\u03a4\u0391-\u03a3\u03a0\u039f\u03a1\u03a9\u039d-\u03a3\u0395-\u039b\u03b9\u03c0\u03b1\u03c1\u03ac..png 488w, https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a0\u0395\u03a1\u0399\u0395\u039a\u03a4\u0399\u039a\u038c\u03a4\u0397\u03a4\u0391-\u03a3\u03a0\u039f\u03a1\u03a9\u039d-\u03a3\u0395-\u039b\u03b9\u03c0\u03b1\u03c1\u03ac.-171x300.png 171w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-516e6c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"516e6c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd19c2e\" data-id=\"cd19c2e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-460d2fb elementor-widget elementor-widget-text-editor\" data-id=\"460d2fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\u00a0 \u00a0\u0395\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 (EFA) \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03bf \u03c4\u03bf\u03bd \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd, \u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03b5\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2, \u03b8\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf, \u03c4\u03b7\u03bd \u03b4\u03bf\u03bc\u03ae \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03bf \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03cd\u03c7\u03b9\u03b1, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c4\u03bf\u03cd \u03b5\u03ba\u03b6\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03b7\u03c2 \u03c8\u03c9\u03c1\u03af\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b9\u03c4\u03c5\u03c1\u03af\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac\u00a0 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7\u03c2 (Cunnane &amp; Anderson , 1997).\u00a0<\/p><p>\u03a4\u03b1 \u03b5\u03cd\u03b8\u03c1\u03b1\u03c5\u03c3\u03c4\u03b1 \u03bd\u03cd\u03c7\u03b9\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 EFA.<\/p><p>\u00a0 \u00a0\u039b\u03cc\u03b3\u03bf \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b9\u03b4\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03bf\u03b9 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03af\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c9\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03c0\u03bf\u03bb\u03bb\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 (\u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac) \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c93 &amp; \u03c96\u00a0 \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5\u00a0 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 (\u03b4\u03b9\u03cc\u03c4\u03b9 \u03b4\u03c1\u03bf\u03cd\u03bd \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03ae \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03bb\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b1\u03c2, &#8216;\u03bf\u03c0\u03c9\u03c2 \u03bf \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2, \u03bf \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 , \u03bf\u03b9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u0391\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1)<\/p><p style=\"padding-left: 120px; text-align: center;\">\u00a0 \u00a0 \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03b7 \u03b5\u03c5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03c7\u03c4\u03b5\u03af \u03b1\u03c0\u03bf \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03bf \u03b1\u03c1\u03bc\u03cc\u03b4\u03b9\u03bf\u03c5\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 <strong>\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1.<\/strong><\/p><p>\u00a0 \u00a0 \u00a0\u0388\u03bd\u03b1\u00a0 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03bc\u03b5 \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03b1\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd , \u03c0\u03bf\u03c5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9, \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2\u00a0 Pitaya \u03ae\u00a0 \u00a0Dragon Fruit, \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf \u03c4\u03b1 \u03c0\u03bf\u03b9\u03cc \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 <strong><a href=\"https:\/\/greekdragonfruit.gr\/?p=679\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #00ccff;\">\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac \u03c4\u03c1\u03cc\u03c6\u03b7\u03bc\u03b1<\/span><\/a><\/strong> \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u0394\u03b9\u03cc\u03c4\u03b9 \u03bf \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03c5\u03b3\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd, \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd, \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd.<\/p><p>\u00a0 \u00a0\u03a4\u03bf \u03b5\u03b8\u03bd\u03bf &#8211; \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b3\u03ad\u03bd\u03bf\u03c5\u03c2 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ad\u03c2, \u03b7\u03c0\u03b1\u03c4\u03bf-\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9-\u03c5\u03c0\u03b5\u03c1\u03bb\u03b9\u03c0\u03b9\u03b4\u03b1\u03b9\u03bc\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9af34d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9af34d8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aaae19f\" data-id=\"aaae19f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50e1dcc elementor-widget elementor-widget-image\" data-id=\"50e1dcc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"560\" height=\"324\" src=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u0391\u039d\u0391\u039b\u03a5\u03a3\u0397-\u03a0\u0395\u03a1\u0399\u0395\u039a\u03a4\u0399\u039a\u038c\u03a4\u0397\u03a4\u0391-\u03a3\u03a0\u039f\u03a1\u03a9\u039d-\u03a3\u0395-\u039b\u03b9\u03c0\u03b1\u03c1\u03ac....png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u0391\u039d\u0391\u039b\u03a5\u03a3\u0397-\u03a0\u0395\u03a1\u0399\u0395\u039a\u03a4\u0399\u039a\u038c\u03a4\u0397\u03a4\u0391-\u03a3\u03a0\u039f\u03a1\u03a9\u039d-\u03a3\u0395-\u039b\u03b9\u03c0\u03b1\u03c1\u03ac....png 560w, https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u0391\u039d\u0391\u039b\u03a5\u03a3\u0397-\u03a0\u0395\u03a1\u0399\u0395\u039a\u03a4\u0399\u039a\u038c\u03a4\u0397\u03a4\u0391-\u03a3\u03a0\u039f\u03a1\u03a9\u039d-\u03a3\u0395-\u039b\u03b9\u03c0\u03b1\u03c1\u03ac...-300x174.png 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75aac86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75aac86\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec95ea3\" data-id=\"ec95ea3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87eae23 elementor-widget elementor-widget-text-editor\" data-id=\"87eae23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\u00a0 \u00a0 \u00a0\u0391\u03c0\u03bf\u03c6\u03bb\u03bf\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 Dragon Fruit\u00a0 \u00a0\u03c3\u03c5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u03c4\u03b5\u03c1\u03c9\u03bd &amp; \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03b5\u03c0\u03b9\u03b4\u03bf\u03c1\u03c0\u03af\u03c9\u03bd \u03c3\u03c4\u03bf\u03cd\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df2ec7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df2ec7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b490670\" data-id=\"b490670\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e24f4e elementor-widget elementor-widget-image\" data-id=\"1e24f4e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"558\" height=\"506\" src=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7-\u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd-\u03bf\u03be\u03ad\u03c9\u03bd-\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7-\u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd-\u03bf\u03be\u03ad\u03c9\u03bd-\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd.png 558w, https:\/\/greekdragonfruit.gr\/wp-content\/uploads\/2022\/03\/\u03a3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7-\u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd-\u03bf\u03be\u03ad\u03c9\u03bd-\u03c3\u03c0\u03cc\u03c1\u03c9\u03bd-300x272.png 300w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c92fa1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c92fa1b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fa13ad\" data-id=\"3fa13ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd0cc27 elementor-widget elementor-widget-text-editor\" data-id=\"cd0cc27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\u00a0 \u00a0 \u0386\u03c1\u03b1 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9, \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1 \u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03bc\u03ac\u03c2 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac, \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1\u00a0 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bf\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03bc\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03c1\u03ac\u03ba\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2\u00a0 &amp; \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u039a\u03c5\u03ba\u03bb\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b1\u03c2.<\/p><h6>\u00a0 \u00a0 \u00a0&#8211;&gt;\u00a0 \u00a0 \u00a0 <strong><u>8%<\/u><\/strong> \u03c3\u03c0\u03bf\u03c1\u03ac\u03ba\u03b9\u03b1 \u03b2\/\u03b2\u00a0\u00a0 &#8211;&gt;\u00a0 \u03b5\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd\u00a0 29,5-32%(\u224830%),\u00a0 \u03b2\/\u03b2 ,\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac &#8211;&gt;\u00a0 \u03b5\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd:<\/h6><ul><li><h6><strong><u>1,3<\/u><\/strong>\u00a0 % (\u03b3\u03c1) <strong><u>\u00a0\u03c93<\/u><\/strong>\u00a0 \u00a0\u2248 \u00a0<strong><u>0,031<\/u><\/strong> \u03b3\u03c1 \/ 100 \u03b3\u03c1\u00a0 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5<\/h6><\/li><li><h6>49 % (\u03b3\u03c1) \u00a0\u00a0\u00a0<strong><u>\u03c96 <\/u><\/strong>\u00a0 \u2248 \u00a01,176 \u03b3\u03c1\u00a0 \/ 100 \u03b3\u03c1\u00a0 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5<\/h6><\/li><\/ul><h6>\u00a0 \u00a0 \u00a0\u039a\u03b1\u03b9 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c0\u03cc\u03c8\u03b7 \u03cc\u03c4\u03b9:\u00a0 *\u0397 \u03c0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 <strong>\u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1\u00a0<\/strong> \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u00a0 (\u03bb\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd.) \u03c9-3\u00a0 \u03bf\u03be\u03ad\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 7 \u03ad\u03c9\u03c2 11\u00a0g (\u03b4\u03b7\u03bb\u03b1\u03b4\u03ae 1-1,57 \u03b3\u03c1\u00a0 \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2)<\/h6><h6><strong><span style=\"text-decoration: underline;\">\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5<\/span><\/strong> \u03b3\u03b9\u03b1 \u00a0(\u03c93)\u2013&#8212;&#8211;\u00a0\u00a0 7 \u03b3\u03c1\/\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 = 1 \u03b3\u03c1\/\u03b7\u03bc\u03ad\u03c1\u03b1\u00a0 \u00a0 \u00a0\u03b4\u03b7\u03bb.\u00a0 (1\/0,031=32\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b1 100 \u03b3\u03c1\/\u03b7\u03bc\u03ad\u03c1\u03b1) = 3,2 \u03ba\u03b9\u03bb\u03ac \/ \u03b7\u03bc\u03ad\u03c1\u03b1,\u00a0\u00a0<\/h6><h6>\u00a0\u03ba\u03b1\u03b9\u00a0 \u03b1\u03bd\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2\u00a0 \u03c3\u03b5\u00a0 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03b5\u03ce\u03c2 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac\u00a0 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1\u00a0 \u03c4\u03c9\u03bd 350-500 \u03b3\u03c1 = 6-9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \/ \u03b7\u03bc\u03ad\u03c1\u03b1<\/h6><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d9819c elementor-widget elementor-widget-text-editor\" data-id=\"6d9819c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><h1 style=\"text-align: center;\"><strong>\u00a0 \u00a0&#8211; \u039f\u03c0\u03cc\u03c4\u03b5\u00a0 &#8211;\u00a0\u00a0<\/strong><\/h1><p style=\"text-align: center;\"><strong>\u00a0 \u00a0<\/strong><strong>\u03c4\u03bf\u00a0 \u03b5\u03bd\u03c4\u03b9\u03c0\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1\u00a0 \u03c3\u03c5\u03c4\u03bf\u03cd\u00a0 \u03c4\u03bf\u03c5\u00a0 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u00a0\u00a0 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong><\/p><p style=\"text-align: center;\"><strong> \u03b5\u03af\u03bd\u03b1\u03b9\u00a0 \u03cc\u03c4\u03b9 :<\/strong><\/p><p style=\"text-align: center;\"><strong> &#8211;\u00a0 \u03bc\u03b5\u00a0\u00a0 1-2\u00a0 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1\u00a0\u00a0 \u03c4\u03b7\u03bd\u00a0 \u03b7\u03bc\u03ad\u03c1\u03b1\u00a0 \u03c0\u03b5\u03c4\u03c5\u03c7\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf 1\/3-1\/4 \u03c4\u03b7\u03c2\u00a0 \u03a0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u0395\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1 \u03a0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u00a0\u00a0 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf\u03c5\u00a0 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf\u03c5 (\u03bb\u03b9\u03bd\u03bf\u03bb\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd.) \u03c9-3\u00a0 ( \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1\u00a0 \u03c5\u03c0\u03b5\u03c1\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03c4\u03b1\u03b9\u00a0 \u03ba\u03b1\u03b9\u00a0 \u03c4\u03bf\u00a0\u00a0 \u03c96)\u00a0<\/strong><\/p><p style=\"text-align: center;\"><strong>\u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u00a0 \u03ad\u03bd\u03b1\u00a0 \u03c0\u03bf\u03bb\u03cd \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03cc\u03bb\u03bf\u03b3\u03b1 \u03ba\u03b1\u03bb\u03cc\u00a0 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc\u00a0 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7\u03c2<\/strong><\/p><p style=\"text-align: center;\"><strong> (\u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03cc\u03bd\u03bf \u03bd\u03c9\u03c0\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf ! ) <\/strong><\/p><p style=\"text-align: center;\"><strong>\u03c3\u03c4\u03bf\u00a0 \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf\u00a0 \u03c4\u03b7\u03c2\u00a0 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\u00a0 \u03bc\u03b1\u03c2.<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5\u00a0 \u00a0Dragon Fruit\u00a0 \u03c3\u03b5 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac\u00a0 \u03bc\u03ad\u03c3\u03b1\u00a0 \u03b1\u03c0\u03bf\u00a0 \u03bc\u03af\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae\u00a0 \u03ba\u03b1\u03b9\u00a0 \u03b5\u03b3\u03ba\u03c5\u03ba\u03bb\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7. \u00a0 \u00a0\u0397\u00a0 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd \u03c9\u03bc\u03ad\u03b3\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03bf\u03be\u03ad\u03c9\u03bd (omega fatty acids) \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c4\u03bf 1929, \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03b6\u03b5\u03cd\u03b3\u03bf\u03c2 \u03a4\u03b6\u03cc\u03c1\u03c4\u03b6 &amp;\u00a0 \u039c\u03ac\u03ca\u03bb\u03bd\u03c4\u03c1\u03b5\u03bd\u03c4\u00a0 \u00a0\u039c\u03c0\u03ac\u03c1 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u039c\u03b9\u03bd\u03b5\u03c3\u03cc\u03c4\u03b1\u03c2, \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b5 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03c4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b9\u03ac\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03c1\u03c9\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b1\u03c5\u03c4\u03ac \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03c3\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bf\u03c5\u03c1\u03ad\u03c2&hellip;&nbsp;<a href=\"https:\/\/greekdragonfruit.gr\/?p=895\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u03c93 &#8211; \u03c96   &#038;   pitaya<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/greekdragonfruit.gr\/index.php?rest_route=\/wp\/v2\/posts\/895"}],"collection":[{"href":"https:\/\/greekdragonfruit.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greekdragonfruit.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greekdragonfruit.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greekdragonfruit.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=895"}],"version-history":[{"count":33,"href":"https:\/\/greekdragonfruit.gr\/index.php?rest_route=\/wp\/v2\/posts\/895\/revisions"}],"predecessor-version":[{"id":951,"href":"https:\/\/greekdragonfruit.gr\/index.php?rest_route=\/wp\/v2\/posts\/895\/revisions\/951"}],"wp:attachment":[{"href":"https:\/\/greekdragonfruit.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greekdragonfruit.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greekdragonfruit.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}